Monday, January 26, 2009

The Thyroid SourceBook or Taoist Meditation

The Thyroid SourceBook

Author: M Sara Rosenthal

The classic reference guide for living with thyroid disorder--now completely revised and updated


The New York Times called this book "an excellent source of information." The Thyroid Sourcebook features patient narratives; information on the complications of hypo- and hyperthyroidism, such as depression, weight gain, thyroid, eye disease, and sleep disorders; the latest on complimentary medicine; and much more.



M. Sara Rosenthal, Ph.D., is a thyroid cancer survivor, bioethicist, medical sociologist, and pioneer in consumer health writing. She completed her Ph.D. at the University of Toronto, and is currently the director of the Program for Bioethics and patients’ rights at the University of Kentucky.



Table of Contents:
Foreword
Introduction to the Fourth Edition
Ch. 1Meet Your Thyroid Gland1
Ch. 2Over and Under: Hyperthyroidism and Hypothyroidism21
Ch. 3Autoimmune Disorders45
Ch. 4Thyroiditis: Inflammation of the Thyroid Gland69
Ch. 5Please Explain Thyroid Nodules77
Ch. 6When They Tell You It's Cancer89
Ch. 7Women and Thyroid Disorders117
Ch. 8Thyroid Disorders and Men139
Ch. 9When It's Your Child149
Ch. 10A Layperson's Guide to Doctors165
Ch. 11A Layperson's Guide to Radioactive Iodine195
Ch. 12Thyroid Medication215
Ch. 13I'm Cured - Now What?243
App: Where to Go for More Information259
Glossary267
Bibliography275
Index283

Interesting book: Low Carb Barbecue Book or Drinkology Eats

Taoist Meditation

Author: Thomas F Cleary

The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

Publishers Weekly

These five Taoist treatises, written from the 7th to the 19th century, offer Chinese sages' thoughts on meditation, "alternative" medicine, body energy, human nature, the martial arts and life and death ("Everyone likes life but not the path of long life. Everyone dislikes death but not the things conducive to death"). The first selection, "Anthology on the Cultivation of Realization," is a vivid assortment of reflections taking up nearly half the book's text; it is long but fascinating. The esoteric "Treatise on Sitting Forgetting" is also a jewel, closing with some fundamental principles of Taoist meditation ("Arrest thoughts as they arise, in order to make your mind peaceful and quiet"). (June) Copyright 2000 Cahners Business Information.|



1 comment:

  1. Always go for natural thyroid supplements, because they do not have any kind of side effects as the chemical drugs have.

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