Relieving Pain Naturally or Eat More Weigh Less

Relieving Pain Naturally: Safe and Effective Alternative Approaches to Treating and Overcoming Chronic Pain

Author: Sylvia Goldfarb

For millions of Americans, severe pain is a fact of everyday life. Standard medicine commonly offers relief through drug therapies. While often effective, these medications come with a host of side effects, from drowsiness to addiction. While many sufferers would prefer nondrug options, much of the available information on alternative pain treatment is scattered, incomplete, and in many instances, out of date—or it was, until now. Professional health writers Dr. Sylvia Goldfarb and Roberta Waddell have designed Relieving Pain Naturally to be a comprehensive guide to drug-free pain management.

Part One examines over forty of the most common chronic pain-related conditions, from abdominal pain to tendonitis. Each disorder is explained, and its alternative pain treatments detailed. Part Two offers twenty-seven drug-free therapies, including both conventional treatments and alternative modalities, such as acupuncture, biofeedback, heat and cold therapy, hypnosis, nutrition, and oxygen therapy. A comprehensive resource section guides you to professional organizations that can help you find an appropriate therapist in your area.

For years, millions of pain sufferers have longed for a safe, side effect-free treatment for chronic pain. Now, Relieving Pain Naturally provides a reliable starting point.

About the Author:
Sylvia Goldfarb, PhD, a writer specializing in medical topics, has written articles for numerous magazines, including Focus, Natural Body and Fitness, and Today's O.R. Nurse. She is also the author of two books, including Allergy Relief.

Roberta W. Waddell has been both a writer and editor in the field of alternative health for over sixteen years. Because of her own chronic pain, she has experienced conventional and alternative therapies firsthand.

New interesting textbook: Analisi finanziaria con Microsoft? Excel

Eat More, Weigh Less

Author: Dean Ornish

Here, in the bestselling tradition of Reversing Heart Disease, Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and—best of all—leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A New York Times hardcover bestseller and a Publishers Weekly audio bestseller.