Noni: Nature's Amazing Healer
Author: Neil Solomon
High blood pressure, cancer, arthritis, chronic pain—these are among the most widespread and debilitating diseases known to man. .
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Mastering Your Diabetes: A Simple Plan for Taking Control of Your Health...and Your Life
Author: Janette Kirkham
Diabetes is a way of life, one that no one chooses but that some people are obligated to live nonetheless. Newly diagnosed people are required to follow all kinds of rules, change the way they've always lived, and struggle to retain their identity despite the new things that dictate the way they live. Mastering Your Diabetes is a "you can do it: here's how" book that helps people with diabetes adopt their new way of life with a sense of humor.
In this book, written by a diabetes health care professional who has also lived with diabetes for more than 25 years, readers gain valuable insight (and inspiration) from someone who understands.
Table of Contents:
| Preface | v | |
| 1 | Congratulations, you have diabetes! | 1 |
| 2 | What's supposed to be happening that isn't? | 4 |
| 3 | What type of diabetes do I have or does that even matter? | 9 |
| 4 | If there's so much sugar in me, why don't I have any energy? (Short-term complications of high glucose levels) | 17 |
| 5 | Why should I check my blood sugar? I thought only people on insulin had to do that | 24 |
| 6 | What medications are used to treat diabetes? | 36 |
| 7 | If food is so essential, why am I on a diet? | 48 |
| 8 | I thought diabetes meant high blood sugar. Why should I worry about blood sugars going too low? | 60 |
| 9 | Exercise: your "rite" to good health | 67 |
| 10 | And what else is there ...? (General health care recommendations) | 76 |
| 11 | Am I sick because I'm high, or high because I'm sick? | 87 |
| 12 | I have to. I want to. I will! (The emotional side of diabetes) | 99 |
| 13 | If I don't feel sick, how can high blood sugars hurt me? (Long-term complications of diabetes) | 105 |
| 14 | Does this disease come with a guarantee? | 113 |
| 15 | What to do when you're tired of doing all you're doing | 117 |
| Index | 123 |
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