Health 20: Tap Into the Healing Powers of Water to Fight Disease, Look Younger, and Feel Your Best
Author: Alexa Fleckenstein
Doctor-tested, Mother Nature–approved: The complete healthy user’s guide to H2O
Stop spending a fortune on spas and beautyproducts! Ordinary tap water can improveyour skin, tone your body, and safely treat a widerange of medical problems. Dr. Alexa Fleckenstein’s all-in-one system features hundreds of patient-provenways to reduce your stress, lower blood pressure, relieveinflammation, fight disease, and treat everything fromacne to insomnia. This innovative book even shows you how to turn a bathroom into a hydrotherapy spa.
Alexa Fleckenstein, M.D., is an integrative physician with a successful private practice in Boston, Massachusetts.
Roanne Weisman is the author of Own Your Health: Choosing the Best from Alternative and Conventional Medicine. She lives in Newton, Massachusetts.
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Milady's Standard Cosmetology
Author: Milady
For decades the primary reference for cosmetology licensure, Milady's Standard Textbook of Cosmetology has undergone the most thorough transformation in its history with this new edition. Milady has totally revamped the organization and contents to bring the Standard into the new century. In its contents and art, both of which are new to this edition, the book reflects the changes in salon and spa treatments, procedures, and products. New chapters such as "Life Skills" by Arlene Alpert and "Communicating for Success" by Catherine Frangie start students on the right path, stressing the soft skills that professionals know is the key to success. NAHA award-winner Mary Brunetti also wrote the chapters "Shampooing, Rinsing, and Conditioning" and "Hair Styling." Ruth Roche, another NAHA-award winner, has created a totally new "Haircutting" chapter, complete with step-by-step technicals on the core cuts. The look of the text mirrors the changes in content, with its open feel, contemporary design, and high-quality photography. Having been developed after extensive analysis by educational design experts, the textbook exhibits the most sophisticated methods for relaying information, stimulating thought, aiding comprehension, and enhancing retention. Central to the book's development was the knowledge that learners need to keep engaged through a visual, inviting display when they turn each page, and that steered the direction of the text design and art program.
Table of Contents:
Part 1 | Orientation | |
1 | Cosmetology: The History and Opportunities | 3 |
2 | Life Skills | 21 |
3 | Your Professional Image | 45 |
4 | Communicating for Success | 67 |
Part 2 | Cosmetology Sciences | |
5 | Infection Control: Principles and Practice | 93 |
6 | Anatomy and Physiology | 129 |
7 | Basics of Chemistry and Electricity | 167 |
Part 3 | Hair Care | |
8 | Properties of the Hair and Scalp | 201 |
9 | Principles of Hair Design | 227 |
10 | Shampooing, Rinsing, and Conditioning | 255 |
11 | Haircutting | 281 |
12 | Hairstyling | 347 |
13 | Braiding and Braid Extensions | 423 |
14 | Wigs and Hair Enhancements | 457 |
15 | Chemical Texture Services | 485 |
16 | Haircoloring | 545 |
Part 4 | Skin Care | |
17 | Histology of the Skin | 605 |
18 | Hair Removal | 631 |
19 | Facials | 653 |
20 | Facial Makeup | 695 |
Part 5 | Nail Care | |
21 | Nail Structure and Growth | 737 |
22 | Manicuring and Pedicuring | 757 |
23 | Advanced Nail Techniques | 795 |
Part 6 | The Business of Cosmetology | |
24 | The Salon Business | 827 |
25 | Seeking Employment | 855 |
26 | On the Job | 889 |
Closing | 911 | |
Appendix A | Resources | 915 |
Appendix B | Professional Organizations | 919 |
Glossary/Index | 921 | |
Preface | ||
The Industry Standard | xii | |
Features of This Edition | xiii | |
New Organization and Chapters | xiv | |
Elements New to this Edition | xvi | |
Other Elements | xviii | |
Fresh New Design | xix | |
Fresh New Art | xx | |
Extensive Learning/Teaching Package | xxi | |
Contributing Authors | xxvi | |
Acknowledgments | xxxiii | |
Photo Credits | xxxv | |
Part 1 | Orientation | |
1 | Cosmetology: The History and Opportunities | |
Reaching Your Goals | 6 | |
Early History | 7 | |
The Twentieth Century | 9 | |
Career Opportunities | 12 | |
A Bright Future Ahead | 17 | |
2 | Life Skills | |
The Psychology of Success | 24 | |
Motivation and Self-Management | 26 | |
Managing Your Career | 29 | |
Goal Setting | 30 | |
Time Management | 31 | |
Study Skills | 33 | |
Ethics | 35 | |
Personality Development and Attitude | 37 | |
Human Relations | 40 | |
3 | Your Professional Image | |
Beauty and Wellness | 48 | |
Healthy Mind and Body | 53 | |
Your Physical Presentation | 58 | |
Imagine This | 63 | |
4 | Communicating for Success | |
Communication Basics | 69 | |
The Client Consultation | 72 | |
Special Issues in Communication | 81 | |
In-Salon Communication | 84 | |
Part 2 | Cosmetology Sciences | |
5 | Infection Control: Principles and Practice | |
Bacteria | 95 | |
Viruses | 100 | |
How Pathogens Enter The Body | 103 | |
Parasites | 103 | |
Immunity | 104 | |
Principles of Prevention | 104 | |
Universal Precautions | 118 | |
The Professional Image | 120 | |
6 | Anatomy and Physiology | |
Why Study Anatomy? | 132 | |
Cells | 133 | |
Tissues | 134 | |
Organs | 135 | |
Body Systems | 135 | |
The Skeletal System | 135 | |
The Muscular System | 141 | |
The Nervous System | 146 | |
The Circulatory System | 150 | |
The Endocrine System | 155 | |
The Digestive System | 155 | |
The Excretory System | 155 | |
The Respiratory System | 156 | |
The Integumentary System | 156 | |
7 | Basics of Chemistry and Electricity | |
Chemistry | 170 | |
Electricity | 182 | |
Electrotherapy | 186 | |
Light Therapy | 189 | |
You Have The Power | 193 | |
Part 3 | Hair Care | |
8 | Properties of the Hair and Scalp | |
Structure of The Hair | 203 | |
The Chemical Composition of Hair | 205 | |
Hair Analysis | 209 | |
Hair Growth | 212 | |
Hair Loss | 216 | |
Disorders of The Hair | 219 | |
Disorders of The Scalp | 220 | |
9 | Principles of Hair Design | |
Philosophy of Design | 229 | |
Elements of Hair Design | 230 | |
Principles of Hair Design | 236 | |
Creating Harmony Between Hairstyle and Facial Structure | 239 | |
Designing For Men | 249 | |
10 | Shampooing, Rinsing, and Conditioning | |
Understanding Shampoo | 258 | |
Conditioners | 263 | |
Brushing The Hair | 265 | |
Scalp Massage | 266 | |
The Shampoo Procedure | 269 | |
General Hair and Scalp Treatments | 276 | |
11 | Haircutting | |
Basic Principles of Haircutting | 283 | |
Client Consultation | 290 | |
Tools, Body Position, and Safety | 294 | |
Basic Haircuts | 300 | |
Cutting Curly Hair | 325 | |
Other Cutting Techniques | 325 | |
Clippers, Edgers, and Trimmers | 336 | |
12 | Hairstyling | |
Client Consultation | 350 | |
Wet Hairstyling Basics | 351 | |
Finger Waving | 351 | |
Pin Curls | 358 | |
Roller Curls | 365 | |
Comb-Out Techniques | 369 | |
Hair Wrapping | 373 | |
Blow-Dry Styling | 373 | |
Styling Long Hair | 379 | |
Thermal Hairstyling | 387 | |
Thermal Hair Straightening (Hair Pressing) | 409 | |
13 | Braiding and Braid Extensions | |
Client Consultation | 426 | |
Understanding The Basics | 427 | |
Braiding The Hair | 431 | |
14 | Wigs and Hair Enhancements | |
The Consultation | 460 | |
Wigs | 462 | |
Hairpieces | 473 | |
Hair Extensions | 478 | |
Practice, Practice, Practice | 481 | |
15 | Chemical Texture Services | |
The Structure Of Hair | 487 | |
The Client Consultation | 490 | |
Permanent Waving | 494 | |
Permanent Waving Procedures | 507 | |
Chemical Hair Relaxers | 525 | |
Chemical Hair Relaxing Procedures | 529 | |
Soft Curl Permanents (Curl Re-Forming) | 536 | |
16 | Haircoloring | |
Why People Color Their Hair | 547 | |
Color Theory | 548 | |
Hair Facts | 550 | |
The Level System | 551 | |
Types Of Haircolor | 553 | |
Consultation | 559 | |
Haircolor Application Procedures | 564 | |
Lightening Techniques | 575 | |
Special Effects Haircoloring | 580 | |
Special Problems In Haircolor/Corrective Coloring | 589 | |
Salon Menu of Services | 596 | |
Haircoloring Safety Precautions | 596 | |
Part 4 | Skin Care | |
17 | Histology of the Skin | |
Anatomy of The Skin | 607 | |
Disorders of The Skin | 617 | |
Maintaining The Health of The Skin | 623 | |
18 | Hair Removal | |
Client Consultation | 634 | |
Permanent Hair Removal | 636 | |
Temporary Methods Of Hair Removal | 636 | |
19 | Facials | |
Basic Classification and Chemistry Of Skin Care Products | 655 | |
Client Consultation | 662 | |
Facial Massage | 665 | |
Electrotherapy and Light Therapy | 673 | |
Facial Treatments | 676 | |
Aromatherapy | 689 | |
Face Value | 690 | |
20 | Facial Makeup | |
Cosmetics For Facial Makeup | 697 | |
Makeup Color Theory | 706 | |
Client Consultation | 711 | |
Corrective Makeup | 719 | |
Artificial Eyelashes | 728 | |
Safety Precautions | 732 | |
Part 5 | Nail Care | |
21 | Nail Structure and Growth | |
The Nail | 739 | |
Nail Growth | 741 | |
Nail Fungus | 747 | |
Nail Diseases | 748 | |
Know Your Nails | 752 | |
22 | Manicuring and Pedicuring | |
Nail Care Tools | 760 | |
The Manicure Table | 766 | |
Client Consultation | 766 | |
The Plain Manicure | 772 | |
Other Types of Manicures | 778 | |
Pedicures | 781 | |
Safety Rules In Manicuring and Pedicuring | 785 | |
A Valuable Service | 790 | |
23 | Advanced Nail Techniques | |
Preservice and Postservice Procedures | 797 | |
Nail Tips | 799 | |
Nail Wraps | 803 | |
Acrylic Nails | 808 | |
Gels | 816 | |
Dipped Nails | 820 | |
Safety Precautions | 821 | |
Nail Art | 821 | |
New Horizons | 822 | |
Part 6 | The Business of Cosmetology | |
24 | The Salon Business | |
Going Into Business For Yourself | 829 | |
Operating A Successful Salon | 840 | |
Selling In The Salon | 851 | |
25 | Seeking Employment | |
Preparing for Licensure | 858 | |
Preparing For Employment | 862 | |
You Are On Your Way | 882 | |
Doing It Right | 885 | |
26 | On the Job | |
Moving From School To Work | 891 | |
Out In The Real World | 892 | |
Managing Your Money | 900 | |
Discover The Selling You | 903 | |
On Your Way | 909 | |
Closing | 911 | |
Appendix A | Resources | 915 |
Appendix B | Professional Organizations | 919 |
Glossary/Index | 921 |
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