Sunday, November 29, 2009

Five Minute Yoga or Making Changes

Five Minute Yoga

Author: Quarto Publishing

This kit covers simple and straightforward yoga techniques anyone can use for toning the body, quieting the mind, and relaxing the body. Includes canvas yoga stretching strap.



Book about: Constructive Drinking or Irritable Bowel Syndrome

Making Changes: Family Voices on Living with Disabilities

Author: Jan A Spiegl

What are the day-to-day impacts on the family when a disabled is born? This book tackles that as well as other questions.



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